Monthly Archives: May 2011

Overcoming Anxiety

Occasional feelings of anxiety are completely normal and help us to function by alerting us to danger and calling us to necessary action. For some people, however, anxiety attacks, or panic attacks, can occur inappropriately and be frightening and debilitating in the moment. The word “anxiety” is from the Latin “angere,” meaning to feel distressed,… read more…

Choosing Your Psychologist

I never did like the phrase “therapist shopping.” It makes me think of commodities, which I like to think we therapists are not. However you are seeking a service – psychotherapy – A very special kind of service where you are investing not only your time and money but also your emotions, your thoughts, and… read more…